I’m here to empower you in your journey to more JOY, BALANCE & PEACE
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ways to work with me
MY SERVICES
Service #1
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Service #2
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Service #3
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Ready To Create An Action Plan For Your Health?
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Hey there, I´m Kathy
I’m Wellness Coach. I’m an entrepreneur, life success coach for women-preneurs, author and wife.
Alyssa runs a successful Transformational Coaching Certification Program in collaboration with Bossbabe Inc., which combines tools to help coaches be masterful in facilitation and successful in their businesses. between two people, of whom one has more experience and expertise than the other and offers advice and guidance as the latter learns; but coaching differs from mentoring by focusing on specific tasks or objectives, as opposed to more general goals or overall development.
Alyssa runs a successful Transformational Coaching Certification Program in collaboration with Bossbabe Inc., which combines tools to help.
I believe that optimal health is achieved through a
Lifestyle | Exercise | Attitude | Nutrition
Nourish
Rest
Manage Stress
Move the body
Beauty Habits
Minset
what my clients are saying
CLIENT LOVELY NOTES
Alex Nicolette
Developer
“With Hathy’s guidance, I was able to create a health and wellness routine that includes me, me, and more me. I love it!
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Maria Edwards
Web Designer
“I can’t believe my energy levels. I finally put my phone down, stopped scrolling, and actually got my energy back.
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The difference between where you are and where you want to be is what you do
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Listen my Podcast
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my resources
HEALTHY LIVING GUIDES + RESOURCES
change your life
Ready to discover the right health program for you? This quiz might surprise you!
Share a little bit about yourself and let this 10-question quiz help find the best program for you.
To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life
WILLIAM LONDEN
the latest
THE LATEST BLOG POSTS
Kanelboller / Bollos de canela suecos
Hace unas semanas pasamos unos días en Oslo, teníamos ganas de disfrutar de esta ciudad en pleno invierno, de vivir esos días de frío y nieve que la capital noruega nos regala en estos meses gélidos. La experiencia ha sido maravillosa y disfrutar de su gastronomía...
CAKE DE PLATANO (Banana Bread)
Nuevamente llego con un gran clásico de la repostería norteamericana como es el Banana Bread (Pan de plátano), tremendamente popular y muy apreciado, inclusive es festejado con un día del calendario gastronómico, el 23 de febrero. No es que sea festivo, ni mucho...
Clam Chowder / Crema de Almejas
Hola a todos y ¡Feliz 2020! Después de una Navidad intensa, es hora de recuperar la serenidad y volver a la rutina, que a día de hoy puedo afirmar que la anhelaba. ¡Quién lo diría! Empiezo el año con una de mis cremas favoritas para los días de frío, un Clam Chowder o...
Schedule a free 30 minute discovery session with me
Maybe you’ve struggled your whole life with your weight or your health. It doesn’t matter where you are now or where you’ve been.
where we’ll uncover what it is you’re looking to achieve and what program would suit best…
I´VE BEEN FEATURED IN:
